Tap Start. You'll get a 3-second countdown before each set.
CURRENT SET—
EXERCISE—
ELAPSED00:00
📈 Log this set
Recorded automatically
Last time: —
📊 Progress
THIS WEEK0/6
STREAK0 days
WORKOUTS0
⚙️ Settings & backup
✏️ Edit routine
Use “A + B” for a superset, “12, 10, 8” for per-set reps, and “45–60 sec” or “30 min” for timed work. A day with no exercises is a rest day. Renaming an exercise keeps its history.
Your log is saved only in this browser on this device. Safari and the Home Screen app keep separate logs, so export a backup now and then.